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    01:01

    Nutrition Matters with Beth Wyman"!

    by Optimize My Life in Health

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    ?? Exciting Announcement for This Week's "Nutrition Matters with Beth Wyman"! ??
    Hey, health enthusiasts! Join me this Wednesday at 12:00 PM EST for a deep dive into a topic we all love – Diets and supplements! ????
    As a Registered Dietitian with over 10 years of experience, I've worked extensively in diverse areas such as weight management, addiction recovery support, oncology, digestive health, fitness support, and, of course, the ever-relevant topic of weight loss. My academic journey includes a BS in Nutrition Science from Russell Sage College and a Master’s in Public Health from SUNY Albany. Let's not forget, I'm also a proud Certified Diabetes Educator. ??
    Healthy eating should be simple, and I'm here to guide you through the world of adult snacking. Discover how to make smart choices, enjoy your snacks guilt-free, and fuel your body with the goodness it deserves. ????
    Join me for a lively discussion on incorporating nutritious snacks into your routine and find out how to make snacking work for your individual health goals. Remember, it's all about balance and making choices that support your well-being. ????
    Don't miss this opportunity to boost your nutrition knowledge and make your snacking game strong! See you at 12:00 PM EST this Wednesday! ?? #NutritionMatters #SnackSmart #HealthyHabits

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    00:04

    What is Dry Weight?

    by Holistic Talk With Shareta Berry in Health

    Tags: Health and Wellness Holistic Health Health Holistic Care Herbal Therapy

    Welcome on this morning as we join our host Shareta Berry as she goes over the question of the day.   
    join us every last Friday in each month starting in June as we tap into various question on Holistic Health and wellness at 7:00am est 

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One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.

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